I was fortunate to live and work at a meditation ashram for over 8years, studying with world-renowned teachers of meditation, tantra, and yoga.
But even with all that support, it still took me 10 years in total to cultivate a daily meditation habit.
Why? Because I was trying to force myself to meditate everyday and comparing myself to others instead of working with my own personality and lifestyle.
When I finally started building a smart, systematic meditation habit, I started seeing the results I had been after all along.
Meditation has transformed my self-leadership and sense of purpose—and I know it can do the same for you! That's why I'm determined to make the teachings of meditation more accessible to busy professionals and high-performers.